Today I feel full so
lethargic.
I've been upset and anxious all afternoon but since I've not really spoken to anyone, there is no-one that could have caused it. Thus I think I've had "too much thinking time".
I find I'm doing it more often these days, spending lots of time thinking about all the bad things in my life. I guess I just have to snap out of it really though this is easier said than done.
I think I'll just go home and get a video, something ridiculously slushy so that I can have a good cry and then hopefully tomorrow I'll feel less emotional